Courses, Walks & Workshops

Sophiology offers an exciting program of workshops & courses throughout the year, using seasonal harvests, celebrating the cycle of the year & harnessing the wonderful benefits of plants to enhance our health & our homes, to treat or prevent common aliments & to deepen the pleasure of our everyday rituals such as eating, bathing & sleeping . 

Prices for all workshops & courses are inclusive of materials for creating your own bespoke products & of light refreshments.

Workshops are held in the biophilic salon in our shop at

Victoria Forge, Windermere.

Booking is essential - book your place        

or phone to book your place.

Sophiology runs 3 series of workshops:-


Designed to give you the knowledge & confidence to create your own natural products. Remedies, skincare, homewares, gifts, food & drink-learn to make all of these from easily identified wild & garden plants, store cupboard staples & more exotic, ethically sourced natural ingredients. An inspirational series which will leave you proficient in techniques for naturally enhancing all areas of your life.

See below or         for dates, prices & more information.


Explore the wide range of natural options for supporting health & well-being.

Each workshop in the series investigates a specific area of health & looks at appropriate remedies including food & drink, herbal medicine, essential oils & life-style/environmental factors which can be easily incorporated into your daily routine.

Includes making your own simple remedies & identifying factors to avoid with an awareness

of interactions with other medications (both natural & synthetic) & other health conditions.

See below or         for dates, prices & more information.


Beautiful & joyful workshops, reaping the benefits of natural seasonal produce to create food & drink, remedies & decorations which celebrate the turning of the seasons.

Use the therapeutic & aromatic cycle of botanical offerings to deepen your knowledge & appreciation of the treasure trove of nature & discover the myths & traditions associated with our native wild plants & festivals.

See below or         for dates, prices & more information.


Art of Natural Health

25th March 2019

Lichen Coloured.jpg

13th May 2019

Balm edited.jpg

24th June 2019

Rose Cream Cropped.jpg

9th September 2019

Sloes small colour.jpg

14th OCtOber 2019

Herbs for Health

Seasonal Celebration

11th February 2019

  • Facebook Social Icon
  • Instagram Social Icon
Unit 2,
Victoria Forge, Victoria Street,
Windermere, LA23 1AD
015394 88885